Woman Loses 59 Kgs In 14 Months In One Of The Most Incredible Transformation Stories Ever

We all love to read a good transformation story. Don’t we? And this is definitely one of these extremely motivating ones which will force you to get your ass back on the treadmill.

Felicia Keathley, who is a wife and a mommy, had a massive weight of 302 lbs just 14 months ago.

She felt disgusted and miserable” on seeing how big she was, in the mirror.

However, she decided to show the world that no task is hard enough to be termed ‘impossible’. While people often make the mistake of skipping their diets to lose weight, Keathley’s journey was all about sheer determination and months of consistency.

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SUPRISE! 😂. Some stuff from tonight since I actually had my friend with me tonight so she got to film a few things! Seated rows are my absolute FAV for back. My face at the end of the last video 😂😂 #iwasdead

A post shared by Felicia | WW Ambassador (@feliciafitnesshealth) on Jun 20, 2018 at 10:04pm PDT

A healthy and balanced diet is always the key.

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5 point random lunch! 2 tablespoons of sabra garlic hummus (2sp), a bunch of baby carrots, 1/2 cup of daisy 2% cottage cheese (2sp), great value croutons (1sp), and unsweetened applesauce!

A post shared by Felicia | WW Ambassador (@feliciafitnesshealth) on Jul 22, 2018 at 1:05pm PDT

She revealed that she worked out 6 days a week and followed a combination of weightlifting and cardio.

And finally, after 14 months of tremendous hard work, she lost a whopping 59 kgs to bring down her weight to just 131 lbs.

The change is surreal.

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#transformationtuesday 302 lbs —> 172 lbs. @weightwatchers has forever changed my life. I never believed I could lose the weight. And then I found something that was sustainable and I learned you could still eat things you love in moderation. You don’t have to eat plain chicken and rice and salads to lose weight. That is why I have loved and enjoyed my journey so much. Moderation and sustainability 🔑 #transformation #lizfitfam💞 #getyashitdone✅

A post shared by Felicia | WW Ambassador (@feliciafitnesshealth) on Jul 17, 2018 at 8:40am PDT

If this isn’t inspiring, I don’t know what is.

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#throwbackthursday I was so CLEARLY miserable in the first photo. Feeling hopeless and disgusted with myself. Now, I’ve never felt more happy and confident. Take the first step and never stop pushing yourself. You might be surprised of what your capable of. #weightwatchers #weightlossjourney #weightwatchersfreestyle #weightlosstransformation @weightwatchers #weightloss #fitspo

A post shared by Felicia | WW Ambassador (@feliciafitnesshealth) on Jul 5, 2018 at 12:52pm PDT

She took to Twitter to reveal that she has never been so happy in her life and has brought down her weight to just 131 lbs. Well, that’s unbelievable when you look at her ‘before’ pictures.

After 14 months of hard work, I am officially down -131 lbs total. I never EVER thought I would get here. I have never been this happy in my life. Take care of your body and believe in yourself. It IS possible 💗 pic.twitter.com/bduNuGT2Tm

— Felicia Keathley (@feliciawalthour) July 24, 2018

She also had a tip for all those people with a similar motive out there. It’s pretty simple -believe in yourself and nothing is impossible. Hats off, Felicia!