The world is obsessed with losing weight and getting that sleek and ripped beach body. And it’s not a bad thing, but the idea of following a tough routine and being harsh on yourself can be problematic. Every extra calorie consumed makes us guilty, however, that spoonful of Nutella does rejuvenate our soul, right?
Hence, to encourage people across the world to appreciate their bodies and to promote a healthy lifestyle with a focus on health at any size, International No Diet Day was created. And today (May 6) is the day when we celebrate people with different body types.
According to Republic World, the day was kick-started by Mary Evans Young in 1992 with the purpose of educating people about the right way to diet and embracing your body.
So, if you have been been striving to achieve your weight loss goal, then today is your day to take a break from the diet. Don’t worry about the calories, grab on your favourite pint of ice cream as you enjoy these funny memes and jokes.
Ha! International No Diet Day is today. Who knew that was a thing! Turns out my stellar creation for brunch was well ahead of that curve! #InternationalNoDietDay #FattenMyCurves pic.twitter.com/Wy6CyRiRXj
— Sarah Robinson (@SarahRobKiwi) May 6, 2020
Today is International No Diet Day. In case you needed a special name for "lockdown weekday", there you are
Fact of the day from the @dailymaverick
— Nico Strydom (@Nico_Strydom_) May 5, 2020
Well, adopting a healthy lifestyle is very crucial but it is also important to listen to your body and cater to its need. Let’s try to create a world that’s fit and happy at the same time. Happy International No Diet Day!