This UK Gym Is Offering Group Napping Classes And I’ve Never Been So Excited For A Workout!

Do you feel tired all the time?

Does the very thought of exercise make you lethargic?

Does gym membership feel like a paid excuse to torture your body to you?

If the answers to the above questions are yes, do we have some good news for you!

David Lloyd Leisure, a British health and fitness company that houses various gyms across Europe has introduced a 60-minute class called ‘Nap-ercise’. The class is meant for adults who don’t get enough sleep.

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The gym will provide each participant with a bed, blanket and eye mask. The class will start and end with stress-releasing exercises and will provide a 45-minute uninterrupted nap at an ideal temperature.

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According to David Lloyd, the workout has been designed to ‘reinvigorate the mind, improve moods and even burn the odd calorie’. They¬†will run trial classes this weekend at one of their gyms in Sidcup, London and if successful, will start the program across the UK.

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Sounds like a plan to me!

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Finally a gym I can attend.

News Source: Mashable