In case you didn’t notice, Ram Kapoor has become hot. Yes, the chubby, humorous, Mr. Bajaj of the television world has become hot! Recently, Ram Kapoor made headlines after he posted pictures of his changed avatar and boy, does he look good! Since then, everybody has been asking about the secret behind his unbelievable transformation.
Ram Kapoor’s wife, Gautami Gadgil Kapoor, an actress and fitness enthusiast herself, recently spoke to E Times and spilt a few details about his weight loss journey.
“Fitness is something very personal. No one can push or force the other into fitness. With Ram, when he decided to do it, he went for it. He is a foodie so for him to lose weight and control his diet, is a big thing. He has taken a long time to lose all the weight.”
She also reveals that Ram didn’t undergo any kind of surgery or supplement intake. In fact, he chose the hard way home!
“He has not supplemented and it is going fit completely in a natural way. He has not gone undergone any surgery as people feel and has opted for the natural way. Ram still feels that he has just come halfway through and will take another 6 months to achieve his goals and reduce more weight and become almost half the size that he is now. Ram says that fitness is an addiction and now that he has reached up to this level, he wants to achieve it all.”
Gautami revealed that if she skips working out for a few days, it takes a toll on her mood. She has been working out for nearly 25 years now and is very disciplined when it comes to food.
“I have been a fitness freak, but Ram has inspired me all the more. Now that Ram has not taken any work commitments, its good that he can focus on his work out.”
Disciplined and dedicated – Ram Kapoor’s journey has indeed been inspiring.