Depression and feeling low are two different things. Depression consumes a person and drags them to the verge of inflicting self harm in many cases. It is a serious issue, and not just celebrities, but people like you and me need to open up about it and ask for help when needed.
This video in the form of a poetry is shared by parul sharma who wrote this poem with the following 3 motives in mind:
1. To let other people who are going through such pain know that they are not alone. She is going through the same and knows exactly how people battling from depression feel.
2. To alert everyone about the seriousness of this illness and that it must not be ignored as a “tantrum”, “mood swing”, etc. Symptoms of depression go unchecked many times, making the battle against depression even more difficult
3. To reach out to people who are aware of such a condition’s existence and are yet not getting help, and to help them realize that depression is not difficult to get out of with the correct help and support.