Little Sleep, No Hobbies, Only Study: Look Into 17-YO IIT-JEE Aspirant’s Daily Timetable

IIT-JEE students often deal with huge academic pressure, making them set up unrealistic timetables. They cram 12-14 hours for studies, skimping on sleep and skipping fun activities. This lifestyle is unhealthy, straining their mental well-being. Lack of rest affects concentration and memory, hindering learning. Without leisure time, stress builds up, leading to burnout and anxiety.

Social isolation worsens mental health, as human connection is vital for emotional balance. Persistent pressure without breaks diminishes motivation and enjoyment in learning. Ultimately, this unhealthy routine jeopardizes not only academic performance but also overall happiness and mental stability.

This was highlighted by several people online after an account on X (formerly Twitter) named Indian Tech & Infra shared a timetable set by a 17-year-old student preparing for IIT-JEE.

We see how the student has dedicated only 5 hours and 45 minutes for sleep/power naps and over 13 hours for study.

Several people online, including IIT-JEE toppers, responded to the post by claiming that one doesn’t need to dedicate as many hours to study to crack competitive exams. The quality of study is more important than the number of hours one dedicates to it. They also stressed on the importance on ones mental and physical health, which often gets neglected during the preparation of such exams.

What do you think about the timetable?

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