The stigma surrounding mental health meant it was once the “He-Who-Must-Not-Be-Named” of medical conditions. Fortuitously, people are gradually being more vocal about the condition that is best sorted with love, support and above all acceptance.
When celebrities like Deepika Padukone and even Justin Bieber voiced mental health struggles, they emboldened countless others with their example. Singer Armaan Malik recently took to Twitter to share an inspiring post while confessing, he’s not been OK.
https://www.instagram.com/p/BvgQUcgHLvp/
Malik revealed that it was Beiber’s own post that resonated with him and encouraged him to speak up. Take a look at what The Voice coach tweeted-
I’ve always been honest about my feelings in general so yes I’VE NOT BEEN OK for a while now & I know my fans have been worried about me. I resonated a lot with Justin’s recent post where he said he’s battling a lot of internal issues
— ARMAAN MALIK (@ArmaanMalik22) March 26, 2019
“I’ve always been honest about my feelings in general so yes I’VE NOT BEEN OK for a while now & I know my fans have been worried about me. I resonated a lot with Justin’s recent post where he said he’s battling a lot of internal issues,” Malik wrote.
However, that wasn’t all, Malik spoke of the efforts he was making to remedy it with a never-give-up outlook.
I have been too and it’s not easy coz even if you have people you love around you, you need to sort out stuff YOURSELF!!
But just wanna tell all of you, I have been super patient, I’ve tried my best to be positive & that’s what has gotten me through a lot of my low phases.
— ARMAAN MALIK (@ArmaanMalik22) March 26, 2019
Keeping up the josh, the singer then tweeted an optimistic post-
So don’t need to worry. It’s gonna be a KICKASS 2019 and EVER YEAR ❗️
— ARMAAN MALIK (@ArmaanMalik22) March 26, 2019
The internet being the magical haven it can sometimes be, caused love and support to pour in from fans and peers alike, following which Armaan tweeted again acknowledging that he wasn’t alone in the struggle.
Just realised that it’s not only me, it’s you and everybody else around us and we all go through some intense stuff on a daily basis which we don’t talk about. Let’s all be strong together 🙌🏼
— ARMAAN MALIK (@ArmaanMalik22) March 26, 2019
At the end of the day we are all human Tushar, and it’s natural to feel low sometimes. If by sharing my personal feelings someone else gets the courage to speak about their issues, I am glad I did. 🤗♥️ https://t.co/BuI2H5lGHl
— ARMAAN MALIK (@ArmaanMalik22) March 27, 2019
His tweets were met by a host of positive tweets appreciating his courage for speaking up-
Any creative person goes thru this,this is temporary.. what I feel it’s all in the mind.. sending u loads of positive ..
— Savvy (@savvygupta) March 27, 2019
Big hug, Armaan. Sending you lots of love and good vibes. You spread so much joy with your music and that childlike smile. I hope all that joy finds its way back to you very soon. Love. 🌻
— Swagata Dam (@SwagataDam) March 26, 2019
I know you are a bravehearted person and patitnce is your weapon.
Just stay calm,ignore all the negativities and stay happy.
We all are with you through ups and downs.
Lots of love Prince @ArmaanMalik22— ♥️AM's SaGaRiKa♥️ (@SamArmaanian) March 27, 2019
We are all with you till the last breath armaan❤
We can't afford to see uh in pain..uh are our everything..
We always stan by uh…and will always be there for uh..
We came into this world just for supporting and loving uh dear
Take care❤@armaanmalik22— S (@pretty_desiree_) March 26, 2019
More power to you. May your all dreams comes true. ♥️
— His Armaanian ❤ ✌☝️ Days 💙 (@IshuChukki) March 26, 2019
Concern from fans and media nationwide then prompted Malik to clarify-
I was just low and I wanted to share what I felt with my fans. I am not depressed in anyway. All the media portals sharing stories please get this clear 🤦🏻♂️
— ARMAAN MALIK (@ArmaanMalik22) March 27, 2019
Going by the recent examples set by celebrities who are constantly in the public eye, speaking up and seeking support is never a bad idea. If you’re feeling particularly anxious or irreparably blue, do reach out to your loved ones for a helping hand.
More power to you Armaan!