Desi Twitter Discusses Simple Ways To Chose Your Mental Well-Being Over Other Things

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‘Guilty’, that’s what I felt when I took a leave from the office for no particular reason. However, even though I knew a short break would rejuvenate me and help me focus better, I ended up feeling like a horrible person when I took some time off for my ‘me time’. From missing an appointment to canceling a meeting, people often tend to stress over everyday things.

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Speaking of which, I recently stumbled upon a tweet that reminded me that it’s okay to choose your mental well-being over everything else. In the tweet shared by industrialist Harsh Goenka, he highlights how we should never compromise our peace of mind for anything, reports India Today. Sometimes all we need to do is sit back and relax.

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Have a look at his tweet:

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Several people added to the list of things that we should be okay with and not stress about:

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On a lighter note, a few others hilariously asked if it’s okay to not complete their office work:

Well, our mental health should always be our priority. So, it’s important that we stop being harsh on ourselves and instead focus on our inner peace.

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