Regular person:Â You order a large pizza out of hunger and lust, eat 2 slices, and declare yourself full.
Thor ‘The Mountain’ Bjornsson: Orders a large pizza. Finishes that. Orders another. Finishes that too. And then asks what’s for snacks.
Now we don’t know for sure if that’s what he does, but Thor Bjornsson who plays ‘The Mountain’ in Game of Thrones has revealed his daily diet and we can safely assume that’s what happens.
In case you didn’t get that correct, here’s a full detail of it.
People been asking me a lot about my diet and what I eat! Here’s my diet plan for my preparation for World’s Strongest Man 2016! Yes this is a lot & I don’t recommend YOU to try this!!
6:50 Morning workout! Cardio + CORE for 30min Bcaa, Glutamine + handful of almonds
7:30 8 eggs + 200gr Oats + blueberries & strawberries + avocado
9:30 400gr Beef, 400gr Sweet potatoes, handful of spinach & greens
11:50 Bcaa, glutamine,
12:00 400gr Chicken + 400gr potatoes, greens + some fruits
14:00 Blender = 150gr oats or sweet potatoes, 2 bananas 150gr kelloggs rice krispies, frozen berries, handful almonds, peanut butter and glutamine
14:30 Training strongman, Bcca, glutamine, Vitargo
17:30 60gr protein + 2 banans
18:00 500gr beef + potatoes, greens
20:30 500gr salmon + 500gr sweet potatoes
22:30 50gr casein protein or 6 eggs + avacado + 30gr almonds + 50gr peanut butter
Drink a lot of water throughout the day + Juices to get more calories!!
middle of the night 50gr casaine protein or raw eggs
6:50 Morning workout! Cardio + CORE for 30min Bcaa, Glutamine + handful of almonds
7:30 8 eggs + 200gr Oats + blueberries & strawberries + avocado
9:30 400gr Beef, 400gr Sweet potatoes, handful of spinach & greens
11:50 Bcaa, glutamine,
12:00 400gr Chicken + 400gr potatoes, greens + some fruits
14:00 Blender = 150gr oats or sweet potatoes, 2 bananas 150gr kelloggs rice krispies, frozen berries, handful almonds, peanut butter and glutamine
14:30 Training strongman, Bcca, glutamine, Vitargo
17:30 60gr protein + 2 banans
18:00 500gr beef + potatoes, greens
20:30 500gr salmon + 500gr sweet potatoes
22:30 50gr casein protein or 6 eggs + avacado + 30gr almonds + 50gr peanut butter
Drink a lot of water throughout the day + Juices to get more calories!!
middle of the night 50gr casaine protein or raw eggs
He recommends not to try it. Lol. Not that I can, even if I try.
Standing at 6’9″, the 27-year-old recently became the Europe’s Strongest Man when he carried a 32-foot and 1,433-pound log for five steps at World’s Strongest Viking competition.
His personal records include bench pressing 230 kg, deadlifting 450 kg and log-pressing 192.5 kg among many others.
He finally revealed his diet after social media pressured him into doing so. You keep doing you, Thor! You’re amazing.
Mental note to self: never mess with this guy.
Source:Hafþór JúlÃus Björnsson (Hafthor Julius Bjornsson)
Cover Image Sources 1 & 2