Both Ankita Konwar and Milind Soman are known for leading a super active lifestyle. Their workout videos are proof of that. However, besides fitness, Ankita Konwar has been opening up about her personal experiences – dealing with abuse, depression, and anxiety.
Ankita recently took to Instagram to post a video where she revealed that she had been suffering from depression for years and that she is still battling anxiety, reports The Indian Express.
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“Even after fighting depression for years, And still dealing with anxiety. It feels so good to wake up every morning realising that I’m still here and I love myself, with all I have and despite all, I don’t,” she expressed.
Have a look at her video here:
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People online showered immense support on her and called her “strong” and an “inspiration”. Here’s a look at some of the reactions:
Considering how still talking about mental health issues is a taboo, it really helps when influential people open up about their own journeys. More power to you, Ankita!