Ex-Big Boss contestant Sofia Hayat had grabbed the headlines last month when she took to Instagram to announce her separation with husband Vlad Stănescu. The actress who quit her Bollywood career to lead her life as a nun termed Vlad as a liar and accused him of ‘trying to rape her of what she is’ in an intense Insta post.
However, the 33-year-old is back and with another strong message. Sofia, in her latest Instagram posts, revealed her unfortunate miscarriage by sharing pictures and videos of her miscarriage body.
Back on a health and fitness kick. I always eat healthy but niw I am upping my game. Going to lose the weight I put on.. 3 months of carrying a baby then losing it..you still carry that extra weight..so now it is going. I already lost 4 kilos since I am single. The benefits of being single! 🙂 stress makes you put weight on..happiness keeps you healthy!
But Sofia is not letting the unfortunate mishap tear her down. She has taken up a healthy diet and a decent fitness routine to redeem proper shape. She also urged all her followers to love their bodies and accept them the way they are.
So far I have lost half a stone..3 kilos..i am doing it naturally and healthy. It has taken 2 weeks. I am happy with my body now. I weigh 11 stone. ( some media have reported me at 115lbs!!! That is rubbish.. I am 154 pounds right now and that is perfectly ok..it is great) I used to weigh 9st 8. But I do love my new shape..my butt is actually 4 inches bigger than usual..my jeans are not fitting .. but hey..I am curvier. I Love my body at every phase and respect it at every phase..I love my cellulite..I love my belly..I love it all..Loving it makes you look after yourself more. If my body wants to stay at this weight..so be it..but I am back eating healthy and working out..which I stopped because of the pregnancy.
Womens bodies go through so much. I honour every woman because you have had to put up with so much scrutiny..judging yourself..being judged! You were not meant to all look the same..be you…be you in every way you want…I was a nun..they critisized me..I was an actress..they critisized me..I was skinny..they critisized me..I was wearing a bikini..they critisized me..but you know what…they do not matter! They are full of so much self loathing they project it out..so ignore them! After having a miscarriage and pushing out my lying partner..I feel like I can breathe again..and honour everything I have been through..as the strong yet gentle and loving and incredible woman I AM.
So here is to all of those women out there who have gone through heartache..misscarriage and being judged!Be what ever you are NOW! Love and honour it!!!
If you want you can tag a woman you know who is incredible in the comments!
Womens bodies go through so much. I honour every woman because you have had to put up with so much scrutiny..judging yourself..being judged! You were not meant to all look the same..be you…be you in every way you want…I was a nun..they critisized me..I was an actress..they critisized me..I was skinny..they critisized me..I was wearing a bikini..they critisized me..but you know what…they do not matter! They are full of so much self loathing they project it out..so ignore them! After having a miscarriage and pushing out my lying partner..I feel like I can breathe again..and honour everything I have been through..as the strong yet gentle and loving and incredible woman I AM.
So here is to all of those women out there who have gone through heartache..misscarriage and being judged!Be what ever you are NOW! Love and honour it!!!
If you want you can tag a woman you know who is incredible in the comments!
She even shared the way her body has changed and how she loves every bit, every fibre of it.
My body after miscarriage..I do love my beautiful body for all it has gone through..expecting a child..then losing it…then being a shape I had never been..remembering that it is this shape because of losing a baby...but I still love it..I do..because my body has done so much for me every day..
Your strength is admirable Sofia. Thank you for encouraging other women to be comfortable in their skin. More power to you!