Press A Finger To Get Instant Relief From Different Problems

For most of us, physical pains and mental stress have become a regular part of our lives. So much so that making frequent visits to clinics for health issues that keep cropping up every other day seems useless now.

Now while we cannot visit clinics so often, we sure can do our best to treat them by ourselves and avoid their future occurrences. And one of the most effective and convenient ways to do so is by pressing certain points of your fingers.

Each of the pressure points, as explained through this reference image has an easy to gain health benefit associated with it

 

A) Pressure point- Thumb

Benefits

1. Relaxes your stomach and spleen
2. Provides relief from anxiety, depression and nervousness
3. Beneficial for skin health
4. Fights off headaches and stomach aches

 

B) Pressure point- Index finger

Benefits

1. Maintains kidney and bladder health
2. Calms you down by getting you rid of feelings of apprehension
3. Instrumental in relieving backaches, muscle cramps, toothache
4. Battles out digestive tract issues

 

C) Pressure point- Middle finger

Benefits

1. Regulates proper functioning of liver and nerves
2. Maintains and improves cardiovascular health
3. Subsides feelings of anger
4. Relieves menstrual pains
5. Resolves issues relating to poor vision
6. Helps cure headaches

 

D) Pressure point- Ring finger

Benefits

1. Balances functioning of lungs and digestive organs
2. Gets you rid of the ringing in the ears
3. Solves breathing issues
4. Lifts feelings of sorrow

 

E) Pressure point- Little finger

Benefits

1. Improves heart health
2. Soothes your throat and gets it raid of the pains
3. Deals with flatulence
4. Lifts feelings of loneliness, anxiety and tension
5. Known to solve bone problems

This technique of improving health through pressure points is from Jin Shin Jyutsu, an ancient art from Japan that helps in keeping the body and mind in a state of complete harmony.