Yes, I know there was a party last night which you just couldn’t get out of and you got shit drunk and woke up with a rock heavy head and are about to start crying because you have to run to your office in the next half an hour. You cannot neglect the fact that you have to go and slog out the day at your desk. But you know what? There are a few things you can do to get out of that torture.
Here are a few home remedies, that can help you feel like a person again after a night of heavy boozing.
1. First of all, put an ice pack on your head to control the incessant headache
2. Eat eggs any way you want, scrambled, sunny side up or omelette, as they contain taurine, which has been shown to reverse liver damage
3. Sip ginger tea all day, it’ll help manage the nausea
4. Try asparagus as the amino acids in it are known to improve the speed human cells breaking down alcohol while protecting the liver
5. Go the banana way as they are rich in potassium, which is pulled out by the alcohol
6. Take a run to sweat out all the toxins in your body, however hard it may seem to move even a single finger
7. Try drinking pickle juice which acts an electrolyte and provides instant energy ( weird! but it works. )
8. Have a piping hot bowl of Chicken soup not just for the warm feeling in your tummy, but to replenish yourself with water and chicken has cysteine which gives the liver a much-needed boost
9. Take oats for a spin as they can neutralize acids in the body and raise blood sugar levels giving you an instant energy boost. It’s not called a superfood without reason!
10. Drink Tomato juice with a little lemon for taste or sprinkle some salt on slices of tomatoes before devouring them
11. Drinking Lemon juice is a sure shot way of getting rid of that weird and empty feeling in your stomach
12. Eating carbohydrate-rich foods like bread, toasts, biscuits, cookies and crackers, can raise the lowered sugar levels in your blood
13. Consume apples on an empty stomach to combat your alcohol blues
14. Try taking a bath with a little wasabi powder in your bath water as it is super rich in antioxidants, you’ll feel better at the end of your dreary day
Did any of these help you?
Let us know when you try them in the comment section.