Rahul Vaidya Shows Off His Abs, Talks About His Fitness Journey & Transformation

Earlier, when people like Smriti Irani, Fardeen Khan, and Ram Kapoor shared their transformation and fitness journies, fans were left inspired. Because there is something remarkable in seeing your role models and favourite celebrities take their health seriously and change for the better.

And now, adding to the list is singer Rahul Vaidya, who recently took to Instagram to share a stunning picture of his abs!

According to Hindustan Times, the ‘Indian Idol’ finalist decided to get fit in October last year. With the help of a proper diet, workout regime and discipline, the 34-year-old achieved his transformation in a matter of four months.

“I decided it was the right time for a transformation… it is for the good. It’s something I’ve always wanted to do. So, in October last year, I told myself, ‘Enough, now I really want to get fit’ and have a physique like never before.’ I got into it, started with a disciplined routine, a healthy diet and a workout regime. With a combination of these three, I got here within four months,” he said.

He revealed that he’s still the same weight but has shed all the fat. His aim was to get leaner.

“I just lost all the fat. I am not a person who believes in abs. I don’t fancy a six-pack, it is too old fashioned, too cliché for me. All I wanted to do was get lean,” he said. 

Talking about whether he believes in “fad diets”, Vaidya claimed that he doesn’t believe in shortcuts.

“I simply feel like if you take the shortcut, your (lost) fat will be back soon as well. I do a very interesting thing. I work out twice a week, then one day only cardio, then one day I play cricket, then one day nothing. It’s a balance. If you go to the gym every day, you will get bored, but not if there’s a variation,” he divulged.

What do you think of Rahul’s transformation? Tell us!

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