Polycystic Ovarian Syndrome or Disorder (PCOS/PCOD) is a way more common medical condition that women suffer from than people would believe. 1 out of every 10 women suffer from PCOS, reports Business Insider, which can cause symptoms like missed periods and weight gain.
To bring PCOS under control, many gynaecologists suggest that women suffering from it lose weight and eat healthily. Recently, nutritionist Manjari Chandra spoke to NDTV about the kind of diet women who suffer from the said condition should follow.
During the interview, she mentions that our bodies ideally don’t need carbohydrates as they can make it on their own and that it isn’t an essential nutrient.
“Ideally, we don’t need carbs. The body can make it. Every time you eat simple sugars or carbs, you are pushing yourself into insulin resistance, which is the underlying cause for PCOD,” she said.
Have a look at her interview here:
#FYI | "Ideally, we don't need carbs. The body can make it. Every time you eat simple sugars or carbs, you are pushing yourself into insulin resistance, which is the underlying cause for PCOD": Manjari Chandra, Nutritionist pic.twitter.com/eXwZiFsgw4
— NDTV (@ndtv) October 26, 2021
This particular statement of hers has been met with significant backlash online. Many took to the comment section to claim that it is scientifically inaccurate, that the body needs carbohydrates and linked credible studies which prove so.
To say human body doesn’t require carbohydrates is absolutely wrong.The human body derives 60-70% of its daily energy requirement from carbs. Its the excess of carbs and the refined ones that are detrimental.
— Rahul Gupta (@RahulEndo) October 28, 2021
Here are the studies which explains why she is wrong and she has absolutely no idea how energy balance works. https://t.co/xDcIYM1u1Whttps://t.co/xLLDUZINNm
You can gain weight even while keeping insulin low if you are eating more than your requirements.
Also, keto shucks
— Chirag Barjatya (@chiragbarjatyaa) October 28, 2021
Carbs are generally the energy fuel that is required by our body. How can you say that CARBS aren’t required at all and the body can make it 😊 If the body can make it, then PROTEIN & FAT are also essential, why isn’t body capable of replenishing it. Utter Nonsense 😇
— The Physician 👨🏻⚕ (@beingmedico_10) October 28, 2021
Ideally, we do not need two kidneys either. Only one is enough. Stop propagating nonsense.
— Prateek Dasgupta, MS (@prateekdg1) October 27, 2021
Bring a medical expert to counter this psedosciece BS.
— Jayesh (@jshinde199) October 27, 2021
Don't listen to this shit. Carbs are extremely important esp for cognitive functions. I was diagnosed with pcos while having correct BMI & an active lifestyle. Cutting down carbs didn't make any difference to pcos. My gynaecologist just told me to be active & be in right weight https://t.co/VR4PqNhM5e
— Aishwarya Palagummi 🇮🇳 (@APalagummi) October 28, 2021
It's been 6 years since I first heard this from a gynecologist and a nutritionist. Nothing has changed. This is one of the dangerous advice anyone can give. Extreme diets are unsustainable and can only cause harm. https://t.co/dFDsfhvIOt
— Revathe (@Revathe92) October 28, 2021
A R E
Y O U
F * C K I N G
M A D ?You *NEED* carbs & sugars in your diet. Scientific literature points us to the fact that a blanced diet is far superior to the sort of d!et that this *bleep* is pushing for.
You will f*ck your body up long term if you cut carbs. https://t.co/N1xsa8kcrx
— Yew's Finest (@FinestYew) October 28, 2021
If you are someone who has been diagnosed with PCOS, it is best to check with an experienced gynaecologist about the steps you should follow to bring your condition under control.