How Do Breakups Affect Mental Health? Twitter User Shares Important Thread

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Conversations around mental health are spurring up day-by-day and it is nice to see this positive change. For instance, a company recently barred meetings between 12 noon and 1 PM as lunch hour is important for an employee’s mental health. But for those of you might be going through a breakup or a divorce, and have felt distressed about it, read on.

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A Twitter user named Omar Bazza who appears to be a therapist, shared an important thread on how breakups can negatively impact our mental well-being. Check it out here:-

He also answered some additional questions people had:-

It seems that a breakup could be compared to mourning the loss of a person who is still alive. Thus, it is important to reach out for help in case your post-breakup period is taking a toll on your mental and emotional well-being.

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