Going on a diet for any reason is pretty tough. You’ve to prepare your mind and stay on track until you reach your goal. You cannot indulge in any way to achieve your dreams within the scheduled period of time. And you’ve to dodge all the “beta thoda sa khalo” being thrown around by your relatives.
Now, Aamir Khan has to face similar problems as well because he is constantly changing his body shape and size for movies. And that’s why he has come up with a pretty neat hack to maintain his diet at all times.
According to India Today, Aamir Khan was recently asked about his regimen for losing and gaining weight so rapidly. And in response to that, he said this:
“I take my own tiffin. No, no I am not joking. I am being serious here.”
Aamir Khan was attending the launch of Dr Nikhil Dhurandar’s book ‘Fat-loss Diet’.
Aamir then shared an incident where he had used his coveted tiffin to refuse the delicacies at Shah Rukh Khan’s house. He said,
“If you meet Shah Rukh, he’ll tell you a very interesting story. Tim Cook and 4-5 Americans from his team had come to meet him. So, Shah Rukh invited us. And Gauri told me to eat before leaving.”
Khan added,
“I said yes, yes I will certainly eat before leaving. I have brought my tiffin with me. I have to follow my diet. This was during ‘Dangal’. I said I’ve to do this for my film.”
You can check out the video here:
Reportedly, Aamir Khan has planned to shed almost 20kgs for his upcoming film ‘Laal Singh Chaddha‘. And given how he has transformed from a 96kg pot-bellied person to a chiselled wrestler before, this will probably be a cake-walk for him.
As for anyone who is on a diet and wants to keep it that way, follow Aamir’s example. Pretend that you’re working on a film (or don’t if you’re really doing one), carry a tiffin box with you and shoo away anyone who wants to ruin your plan by using the tiffin as an excuse.